Best listening review for March

Posted by Rosie Plunkett – Wednesday, March 23rd, 2016

I was visiting Warrington town centre one day a few years back now and came across a therapist using Solfeggio tuning forks. I had to experience a session and she had a space vacant in half an hour so there I was in the middle of an open air market-square lying on a portable bed under a canvas awning surrounded by stalls selling crystals, scarves etc., My body liked the experience and typical me I wanted to purchase a set of Solfeggio forks … Sense got the better of me and I found myself trolling YouTube instead and came across Glenn Harrold.  (My therapist joined me in a joint workshop later in the year at my home but that’s another story).

As I specialise in emotional imbalances I have found it very beneficial to play from this series of six meditations by Glenn Harold’s called “Purify Your Soul”. They are safe, easy listening normally 34 minutes long.  Plus I get to hear them over and over and receive the benefits too.

About the Ancient Solfeggio Scale and Healing Sounds

Modern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing. These incredible tones each resonate to a specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells and DNA back into balance. Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health).

The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the Solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds, such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.

396hz Solfeggio Meditation: Release deep rooted feelings of guilt, fear, shame and regret – RED

This recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, self-doubt, low self-esteem and regret that are stored in your cellular memory and energetic fields – all of which exist within the same vibrational energy.

417hz Solfeggio Meditation: Resolving past traumas and facilitating change for a wonderful life- ORANGE

This is the second note and works with the colour orange. This resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability, all of which exist within the same vibrational energy.

528hz Solfeggio Meditation: Transform Your Life, Repair DNA and Create Miracles – GOLD

This frequency works to heal broken DNA, healing on all levels – emotional, mental, spiritual and physical – bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking. Consistent use of this recording will help you to create miracles in your life.

This recording contains two meditations. The first you can use in the daytime, as it will guide you back to full waking consciousness at the end. The second will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don’t have to repeat the affirmations out loud, but do make a strong connection with them. You will be guided into a deep state of mental and physical relaxation.

639hz Solfeggio Meditation: Creating Emotional Stability and Harmonising Relationships – Green

Creates emotional stability and harmonious relationships. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz.

This frequency works on connecting and harmonising relationships and deals with our perceptions of love. It can help you to change the way in which you interact with the world so that you bring more harmony and balance in your life and can help with issues around self-love and acceptance, loneliness and emotional stability. This recording contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.

741hz Solfeggio Meditation: Express Yourself Freely and Communicate Effectively – BLUE

This recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. This frequency will help you to express yourself freely, communicate effectively, clear creative blocks and can help you to feel more determined and focussed. It can also help with weight control issues, a sluggish metabolism, hearing, throat and thyroid problems and even colds.

This recording contains two inspiring guided meditation tracks. The first track can be used in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.

852hz Solfeggio Meditation: Awaken Your Intuition and Connect with Your Inner Light – INDIGO

This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. This frequency will help you to awaken your intuition and connect with your inner light. It can also help with everyday problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.

I guess you have connected each recording with six of the major chakras.

How I choose a recording for my clients is by scanning the icons for each frequency with my hand and ask which is the best for them….

SPOTIFY  will give you all of them free except the first one 396hz. I found this out after I had brought them all through www.audible.co.uk.

Its easy to refer client’s to download for themselves and use as a regular homework tool, which gives extra daily support if used.

I have shared my personal interest in this article with you and it does not reflect my position on the CAR board.

I invite my fellow members and the general public to give me feedback as a contribution for on going discussions.

For future publications share your own articles of interests and topics that maybe of interest to the clients and therapist’s alike:

Email : rosieglow3@me.com


 


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